Skippy Creamy Peanut Butter
The takeaway
Nutritionally, it's a bit of a mixed bag. What stands out: source of protein (26.9 g/100 g) and source of fibre (7.7 g/100 g). Keep an eye on: energy-dense (605 kcal/100 g), and high in sugar (11.4 g/100 g).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 11 ingredients and 3 nutrients
Why this grade
- +3 essential nutrients identified
- +Strong evidence for Protein
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g30% of your daily limit — consider your total intake.
6% of the recommended daily limit (FDA).
23% of your daily limit — consider your total intake.
47% of the daily limit set by the FDA — a significant amount in one serving.
17% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
Calcium inhibits iron absorption when taken together. If you take this for the iron, consider spacing it from calcium-rich meals or supplements.
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Product Scan grades ingredients, nutrition and processing level. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →