Ritz Crackers Crackers
The takeaway
Nutritionally, it's a bit of a mixed bag. What stands out: source of protein (7.7 g/100 g) and source of fibre (3.3 g/100 g). Keep an eye on: calorie-dense — 484 kcal per 100 g, and salt-heavy — 520 mg sodium per 100 g (≈26% of the daily limit).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 11 ingredients identified on the label
Why this grade
- +1 ingredient with published research
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g24% of your daily limit — consider your total intake.
22% of your daily limit — consider your total intake.
17% of your daily limit — consider your total intake.
10% of the recommended daily limit (FDA).
23% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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Product Scan grades ingredients, nutrition and processing level. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →