Pepperidge Farms Goldfish crackers
The takeaway
The label shows a respectable nutrient mix. Going for it: source of protein (6.7 g/100 g) and source of fibre (3.3 g/100 g). On the downside: calorie-dense — 467 kcal per 100 g, and salt-heavy — 833 mg sodium per 100 g (≈42% of the daily limit).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 19 ingredients and 4 nutrients
Why this grade
- +4 essential nutrients identified
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g23% of your daily limit — consider your total intake.
36% of the daily limit set by the FDA — a significant amount in one serving.
17% of your daily limit — consider your total intake.
36% of the daily limit set by the FDA — a significant amount in one serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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