OREO ORIGINAL
The takeaway
Not the worst, not the best — somewhere in between. Bright spots: source of protein (5.6 g/100 g). Less ideal: calorie-dense — 472 kcal per 100 g, and sugar-loaded — 35.0 g per 100 g (≈9 tsp).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 15 ingredients identified on the label
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Formulation & quality
Some clean-label wins, plus 4 flagged ingredients to weigh.
Additive breakdown
Tiers reflect regulatory opinions (EFSA, IARC, ANSES, FDA).
Nutrition Facts
per 100 g24% of your daily limit — consider your total intake.
24% of your daily limit — consider your total intake.
70% of the daily limit set by the FDA — a significant amount in one serving.
27% of your daily limit — consider your total intake.
13% of the recommended daily limit (FDA).
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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Ingrede grades published research. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →