Nutella

9 ingredients identified

The takeaway

A mixed nutrition profile. In its favor: source of protein (6.3 g/100 g). Worth flagging: calorie-dense — 539 kcal per 100 g, and sugar-loaded — 56.3 g per 100 g (≈14 tsp).

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

51out of 100

CProduct Score

Based on 9 ingredients identified on the label

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Ingredients

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Everything on the label — tap any ingredient to learn what it is and what the research says.

Formulation & quality

Some clean-label wins, plus 3 flagged ingredients to weigh.

VegetarianGluten-freeContains milkContains tree nutsContains soy

Added sugars — Ingredient list includes added sugars or sugar syrups.

Ultra-processed — Classified as ultra-processed (NOVA group 4).

2 food additives — Recognised additives detected — see the breakdown below; none flagged as concerning.

Additive breakdown

Palm Oil · Palm oil · FatLimitRefining can form 3-MCPD and glycidyl esters — EFSA classes glycidyl esters as genotoxic and carcinogenic; also high in saturated fat.

Lecithin · E322 · EmulsifierOKSoy/sunflower-derived; no safety concern.

Tiers reflect regulatory opinions (EFSA, IARC, ANSES, FDA).

EU Nutri-Score E — a per-100g nutrition label. Shown for reference.

Nutrition Facts

per 100 g

Calories

53927% DV

27% of your daily limit — consider your total intake.

Total Carbohydrate

57.5 g21% DV

21% of your daily limit — consider your total intake.

Sugars

56.3 g113% DV

113% of the daily limit set by the FDA — a significant amount in one serving.

Saturated Fat

10.6 g53% DV

53% of the daily limit set by the FDA — a significant amount in one serving.

Sodium

43 mg2% DV

Only 2% of your daily limit — low amount per serving.

% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.

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Missing some ingredients or nutrients?

This grade is built from the label data we could match for this product, so parts of it — like the full nutrition panel — may not appear here yet. A grade is only as sharp as the label we can actually read, and it gets better every time someone shares a clear photo of the real product. Rescan the ingredients and nutrition facts and we'll sharpen it.

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Discussion

ingrede

Ingrede grades published research. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →

Methodology