Muscle Milk
The takeaway
Not bad nutritionally — some highlights worth noting. On the plus side: source of protein (45.7 g/100 g) and source of fibre (8.6 g/100 g). Watch out for: calorie-dense — 414 kcal per 100 g, and sugar-loaded — 4.3 g per 100 g (≈1 tsp). sucralose and acesulfame potassium are flagged for caution. 8 essential nutrients are well-dosed on this label.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 30 ingredients and 8 nutrients
Why this grade
- +8 essential nutrients identified
- +Strong evidence for Protein and Retinol
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g21% of your daily limit — consider your total intake.
11% of the recommended daily limit (FDA).
9% of the recommended daily limit (FDA).
25% of your daily limit — consider your total intake.
8% of the recommended daily limit (FDA).
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
Vitamin C regenerates oxidized vitamin E, recycling its antioxidant capacity.
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Product Scan grades ingredients, nutrition and processing level. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →