Kit Kat x10
The takeaway
The nutrition side leaves something to be desired. In its favor: source of protein (6.6 g/100 g). Worth flagging: calorie-dense — 510 kcal per 100 g, and sugar-loaded — 43.4 g per 100 g (≈11 tsp).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 13 ingredients identified on the label
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Formulation & quality
Some clean-label wins, plus 3 flagged ingredients to weigh.
Additive breakdown
Tiers reflect regulatory opinions (EFSA, IARC, ANSES, FDA).
Nutrition Facts
per 100 g26% of your daily limit — consider your total intake.
22% of your daily limit — consider your total intake.
87% of the daily limit set by the FDA — a significant amount in one serving.
74% of the daily limit set by the FDA — a significant amount in one serving.
Only 3% of your daily limit — low amount per serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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Ingrede grades published research. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →