Kellogg's Froot Loops
The takeaway
Nutritionally, this holds up fairly well. What stands out: source of protein (5.1 g/100 g) and source of fibre (7.7 g/100 g). Keep an eye on: calorie-dense — 385 kcal per 100 g, and sugar-loaded — 35.9 g per 100 g (≈9 tsp).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 26 ingredients and 5 nutrients
Why this grade
- +1 ingredient with published research
- +5 essential nutrients identified
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g19% of your daily limit — consider your total intake.
32% of the daily limit set by the FDA — a significant amount in one serving.
72% of the daily limit set by the FDA — a significant amount in one serving.
6% of the recommended daily limit (FDA).
17% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
Iron and zinc compete for absorption when taken together at higher doses on an empty stomach.
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Product Scan grades ingredients, nutrition and processing level. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →