Gold Standard Pre-Workout Fruit Punch
The takeaway
Strong pick. Caffeine, Beta-alanine and Vitamin D3 (+5 more) have real research behind them (10 studies reviewed).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Weighed against 10 published studies · led by Caffeine
Why this grade
- +2 ingredients with published research
- +6 essential nutrients identified
- +Strong evidence for Vitamin D3, Thiamine and Niacin
Nutrients & actives
tap a row for the researchHow the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.
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Product Scan grades ingredients, nutrition and processing level. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →