Gatorade Cool Blue
The takeaway
A decent nutrition profile overall. Watch out for: sugar-loaded — 3.9 g per 100 g (≈1 tsp), and ultra-processed (nova 4) — industrial formulation.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 6 ingredients and 4 nutrients
Why this grade
- +4 essential nutrients identified
- +Strong evidence for Vitamin B6 and Vitamin B12
- −Caffeine lacks sufficient research
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 gOnly 1% of your daily limit — low amount per serving.
Only 2% of your daily limit — low amount per serving.
8% of the recommended daily limit (FDA).
Only 2% of your daily limit — low amount per serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
B6 supports cellular magnesium uptake; the combination is better studied than magnesium alone for some uses.
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Product Scan grades ingredients, nutrition and processing level. It is not medical advice; talk to your doctor before changing supplements. Grades update as new data becomes available. How we grade →